Personal Training Options
Benefits
Great for beginners.
Meet 2 times per week
Moderate progression towards fitness goals
Benefits
Great for intermediates
Meet 3 times per week
More repetition, learn exercises faster
Fast progression towards fitness goals
Better value per session
Benefits
Great for longterm clients
Meet 3 times per week
More repetition, learn exercises faster
Fast progression towards fitness goals
Best Value per session
Build a Workout Habit
Be fully Committed to your fitness
Couples Training Options
Benefits
Great for beginner couples.
Meet 1 time per week
Benefits
Great for Couples that want to stay consistent.
Meet 2 times per week
Spend more time together
Faster fitness Progress
Benefits
Great for consistent couples that want to change their lives.
Meet 3 times per week
Make working out together a hobby
Create a deeper bond with each other
Reach fitness goals in no time.
Best Value per session
Group training
Benefits
Create your own private group training class with up to 10+ members
Circuit style training
Supportive environment
Social setting
